My Kale recipe December 2012
1/2 bag chopped Kale
1/4 lg sweet onion, chopped (or more)
3 cloves garlic, minced
water to cover (to cover after it shrinks)
½ low sodium chicken broth (or so)
1T red wine vinegar
½ tsp tabasco
black pepper
tiny amount of nutmeg ( 1-2 grinds of the spice grinder)
⅛ tsp smoked paprika
⅛ tsp thyme
¼ c ham or bacon
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